As promised in last nights class here is the Guru Mantra. There is a nice mp3 file on the link as well as translation. Om Shanti Love ! xoLorie GURU BRAHMA, GURU VISHNU, […]
A New Year The Real YOU
May this year bestow upon you all the divine blessings and determination to align yourself with your goals.Reflect and use your discrimination wisely on what it is you want to achieve this year. How can I best serve all? We can best serve all by being aligned with our true self not the little i […]
Creating Your Health Newsletter
Happy New Year to all! May all the blessings of radiant health, peace, love and spiritual knowledge be bestowed upon you abundantly in this year. Christine Matteson is a fellow Yogini who writes an amazing newsletter called “Creating Your Health.” Please suscribe to her newsletter. This months features an interview with me on the true […]
Winter Harmony Tips
HAPPY SOLSTICE & WINTER BLESSINGS EVERYONE!HERE IS A OLD POST IT”S THAT TIME OF YEAR AGAIN,TO YOUR GOOD HEALTH! This past weekend I was blessed with an opportunity to cleanse” head cold”. The mind was completely determined but the body needed rest and detoxification. It really is just another opportunity to surrender you see. Once […]
Journey to Bliss
Every year our sangha “community” is blessed to travel together to Costa Rica. We leave the cold dreary days behind for warmer days and nights ,beautiful sunrises and sunsets and the best organic foods ever! Costa Rica has a growing season all year round so the fruit and produce is unlike anything I have experienced […]
Art of Savasana
May you start your day with something that truly nourishes you. We have many choices to make every day the most important ones are often made in the first few hours of the morning as they set the intention and vibration for the day to come. Do your re set your alarm a half a […]
MOUNA
Mouna is the the practice of controlled speech or silence. This is a wonderful time of year to begin the journey inward. As seasons change our energy changes. Living in a world full of distraction and stimulation much of our energy is wasted leaking out through the senses. One of the biggest ways is through […]
