- Timezone: America/New_York
- Date: Apr 21 2020
- Time: 9:30 am - 10:45 am
- VIRTUAL | Pranayama, Meditation & Discourse
- Oct 01 2020
- 7:00 am - 8:00 am
VIRTUAL | Beginner Practice with Saraswati Om
Perfect for those who are brand new to yoga or still working within the beginner level. Gentle stretching with an emphasis on learning the postures & proper alignment with a slow pace. Students will also be introduced to simple breathing & relaxation techniques.